Celebrity workouts and diets top year’s list of health searches

Celebrity workouts and diets top year’s list of health 150x150 Celebrity workouts and diets top year’s list of health searches Yahoo list high protein diets gisele bundchen engine diet chris hemsworth celebrity workouts Celebrity british dietetic association High-protein diets and superhero workouts — those were two of the most sought-after topics on the Internet in 2011.

Or at least according to the number crunchers at Google. Recently, the popular search engine company released the results of its 11th annual “Zeitgeist” report, which includes a compilation of the most popular and fastest-rising search terms of the year. The company sorted through billions of worldwide Google searches throughout 2011 to come up with its results.

While Rebecca Black, the teenager whose infamous auto-tuned song and viral video, “Friday,” was the most popular search term of 2011 in the United States, health topics were also high on the list. In the workout category, health-conscious Americans were extremely interested in learning how to look like the muscular lead character in the superhero movie “Thor,” starring Chris Hemsworth, followed by the “Ryan Gosling workout,” the “Chris Hemsworth workout,” and the “Captain America workout.”

As for diets, it appeared that many Americans were looking to emulate the high-protein eating habits of many celebrities and tabloid fixtures. “Dukan diet” was the No. 1 search term in the fastest-rising diet category, followed by the “four-hour diet” and “17-days diet.” The Dukan diet, a protein-based eating plan developed by the French nutritionist Pierre Dukan, was well known in France but skyrocketed in popularity this year after reports that Kate Middleton had used it to drop two dress sizes before her wedding to Prince William. The diet has also been linked to celebrities like Jennifer Lopez and Gisele Bundchen. But it is not without its detractors. Last month the British Dietetic Association named it one of its “Top 5 Worst Celebrity Diets to Avoid in the New Year.”

Diets were all the rage as well on Bing, Microsoft’s answer to Google, with “Weight Watchers” and “diet/obesity” two of the top health-related search terms among its users in 2011. Meanwhile, another Google rival, Yahoo!, released its own search results, which found that “pregnancy symptoms,” “diabetes symptoms” and “gall bladder symptoms” were its top three health symptom searches of 2011. The search engine also released a detailed list of the top health questions that its users plugged into Yahoo! throughout 2011. Among those that made the list: “Is a fatty breakfast better than a low-fat breakfast?” “What is physical fitness?” “What is dementia?” and “What causes pancreatic cancer?”

Some Yahoo! topics varied in popularity by month. The terms “sunscreen,” “poison oak rash” and “sinusitis” spiked in popularity in May, spurred no doubt by Americans heading outdoors with fears of sunburns and allergic reactions in mind. But the reasons for the sudden interest in other search topics were less clear. The phrase “treating depression” spiked between March and August, for example, and “What is bipolar disorder?” saw a jump in searches in March, April and August.

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Giving babies salty food may create a lifelong preference

Giving babies salty food 150x150 Giving babies salty food may create a lifelong preference salty salt intake journal of clinical nutrition intake fondness Feeding Diets Clinical cereals american journal of clinical nutrition Diets including crackers, cereals and other high-sodium solid foods are linked to a greater fondness for salt, a study finds.
Feeding young babies solid foods such as crackers, cereals and bread, which tend to be high in salt, may set them up for a lifelong preference for salt, researchers reported Tuesday.

The study, published in the American Journal of Clinical Nutrition, suggests that efforts to reduce salt intake among Americans should begin early in life.

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Favorite Low Fat, Low Carb Recipes

Low Carb Recipes 150x150 Favorite Low Fat, Low Carb Recipes tablespoon lemon juice salad dressing mix salad low fat low carb recipes low fat and low carb recipes Low Kitchen flavor Carb boneless chicken breasts body fat balsamic vinegars This light chicken salad is ideal for anybody searching for low body fat, reduced carb quality recipes. Balsamic vinegar provides it with a distinctive, nutty sweet flavor. It’s worth investing a little extra on the decent quality balsamic vinegar, you type of get that which you purchase with this particular – a few of the cheaper balsamic vinegars are inferior in quality.

Ingredients:

  • 2 skinless, boneless chicken breasts
  • 4 tablespoons olive oil
  • 2 teaspoons balsamic vinegar
  • half bunch of chives
  • 1 cucumber
  • 1 tablespoon lemon juice
  • half bunch of dill
  • salt and pepper

Steps :

  1. Cut the chicken into bite-sized pieces. Add 1 teaspoon of the vinegar and 1 tablespoon of the oil to a pan or wok and place over a high heat. Stir-fry the chicken for 5 minutes until cooked and golden in colour.
  2. Trim and peel the cucumber and slice into 1in/2.5cm matchsticks. Wash the chives and pat dry with kitchen paper. Snip finely with kitchen scissors and mix together with the cucumber in a large serving bowl.
  3. To make the salad dressing, mix together the remaining balsamic vinegar and the lemon juice. Season with salt and pepper, then whisk in the remaining olive oil.
  4. Add the cooked chicken to the cucumber and chives in the serving bowl, drizzle over the salad dressing.. Toss the salad in the dressing. Wash the dill and pat dry with kitchen paper. Chop finely and sprinkle over the tossed salad to garnish.

When chives, always add at the last minute to reheat food, such as over-cooking destroys the delicate onion flavor. The flowers are also edible and can be used for additional garnish.

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